Our exercise referral scheme is suitable for people with a wide range of physical and mental health conditions.
Step 1: Get referred by a medical professional
Once referred we’ll book you in for an informal assessment with our trained exercise professionals. They’ll discuss your objectives, explain the scheme and answer any questions you may have.
Step 2: Receive your personalised plan
Your exercise facilitator will arrange an appointment with you to run through your personalised exercise plan. A typical plan will include either gym or water-based activities, whilst others may benefit or prefer a combination of both. Whatever your preference the team will work with you to agree your goals, monitor your progression and ensure you get the best results.
Step 3: Review your plan
We will review your plan regularly at 4, 16 and 52 weeks.
Mon Leisure aims to get more people, more active, more often. For further information about the exercise referral scheme contact our Exercise Referral Coordinator on (01633) 644286 or speak to your GP who will be able to refer you on to the scheme.